Colon cleansing is now more popular than ever. This is because of the diet we enjoy today which is composed mainly of processed and unhealthy food. Thus, the result is a higher incidence of colon problems from constipation to colon cancer. This is exactly the reason why many companies are offering their own colon cleansing product claiming to help in the prevention of these colon problems. Advocare Cleanse is one of the most popular colon cleansing systems that claim to clean up the colon and at the same time help with weight loss.
What Is Advocare Cleanse?
Advocare Colon Cleanse is a system that lasts 24 days. It is divided into two sections which are the cleanse phase and the max phase. The result of the entire program is a cleaner colon, better metabolic efficiency, improved digestive health and weight loss.
The colon cleanse system includes three products which are ProBiotic Restore ULTRA, a fiber drink and herbal cleanse tablet. The probiotic product contains microorganisms that promote digestive health. It works by maintaining a healthy balance of good and bad bacteria which is important for optimal digestive health.
The fiber drink in Advocare Colon Cleanse is a mixture of natural fibers that help you reach your recommended daily intake. It contains 10 grams of both soluble and insoluble fiber. The drink mix helps get rid of waste material and toxins in the digestive tract. The result is a cleaner digestive tract with a better ability to absorb nutrients.
The herbal cleanse tablet contains herbal extracts that eliminate impurities in the body. It contains senna leaf extract which is clinically proven to relieve constipation and promote the movement of waste through the intestines. It also contains cranberry juice powder, milk thistle extract, garlic, zinc and vitamin C which help support the immune system and liver.
Is It Clinically Proven to Work?
After searching extensively online, I wasn’t able to find a single clinical study proving that Advocare Colon Cleanse is really effective. However, many of the ingredients like senna leaf extract, cranberry juice, milk thistle, zinc and garlic are backed by individual studies. This indicates that the product may really be effective.
Can It Help with Weight Loss
If you haven’t cleansed your colon in a long time, using this product may lead to some weight loss. This is because it will get rid of digestive waste and other materials that are stuck in the digestive tract. On the other hand, the metabolism boosting benefits of cleansing the colon are still unsubstantiated.
Based on the ingredients of Advocare Colon Cleanse and the feedback from actual consumers who have tried this product, it is a good colon cleansing product. However, it is not a product for losing weight since there really is no basis to the weight loss benefits of colon cleansing.